Online Relationship Therapy for Women Throughout Massachusetts
Movement In The Moment Inc. provides virtual relationship therapy for women in Boston and throughout Massachusetts. Whether you're navigating relationship anxiety, people-pleasing, difficulty setting boundaries, or patters of putting everyone else's needs before your own, therapy can help you better understand yourself and develop healthier ways of connecting with others.
Our services are available online to eligible women across Massachusetts, including Boston, Cambridge, Brookline, Newton, Somerville, Lawrence, Worcester, Springfield, and surrounding communities. You can access personalized mental health support from the comfort and privacy of your own space.
What is Relationship Therapy for Women?
It is a form of therapy that helps women understand their feelings, attachment patterns, improve communication, build healthier relationships, and work through relational challenges on their own.
How Does Relationship Therapy for Women Work?
Initial Assessment:
I will meet with you to learn about your past experiences, current challenges, and how your relationships affect your life.
Understanding Relationship Patterns:
I help you notice problems that keep happening in your relationship, like repeated arguments or poor communication, so you can learn healthier ways to respond.
Building Healthy Relationship Skills:
Therapy helps you to learn how to listen, speak up for yourself, stay calm during disagreements, and work through relational problems in healthy ways.
Rebuilding Trust and Moving Forward:
Therapy helps you heal from broken trust, work through big life changes, and decide whether to grow together or move forward separately.
Women Come To Me For Relationship Therapy When They're Ready To:
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Express desires clearly
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Heal emotional wounds
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Explore personal patterns
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Improve emotional regulation
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Learn what feels safe and authentic
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Identify personal needs and expectations
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Learn how to set and hold boundaries with out guilt
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Explore family of origin dynamics or attachment styles
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Heal from past relational trauma, infidelity or painful breakups
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Manage high anxiety, over analyzing signals, or insecurities in relationships
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Navigate partnership or dating challenges without the other person in the room
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Navigate anxiety, depression or low self-esteem that impacts how you relate to others
Relationship Therapy for Women With Me Is:
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Empowering
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Understanding
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A good listener
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Compassionate
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Gender Informed
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Non-Judgemental
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Feminist Awareness
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Skill in Pattern Recognition
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Deep Empathy & Validation
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Evidenced-Based treatment
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Balanced Accountability and Challenge
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Open-Mindedness without Prescribed Norms
Some Therapy Modalities I Use for Relationship Therapy For Women Are:
Cognitive Behavioral Therapy (CBT):
Helps you change unhelpful thoughts and habits that may cause worry, sadness, or problems, so you can communicate better and build healthier relationships.
Emotion-Focused Individual Therapy (EFIT):
Helps you understand your feelings, learn what you need from others, and change habits like pulling away or seeking attention when relationships feel hard.
Acceptance & Commitment Therapy (ACT):
Helps you accept difficult thoughts and feelings, understand what matters most to you, and make healthy choices that support the relationships you want.
Interpersonal Psychotherapy (IPT):
It is a type of therapy that helps you work through sadness, loss, life changes, and relationship problems so you can build healthier connections with others.
Dialectical Behavior Therapy (DBT):
Teaches you how to manage strong feelings, handle stress, set healthy boundaries, and speak up for what you need in your relationships
About Me
Keyana Jones Johnson, LMHC, LSWA, BC-DMT
I believe prioritizing mental health is key to having a healthy and successful life. I believe everyone deserves a unique individualized approach to their healing. My work is grounded in clinical research, clinical training and a foundational belief that simultaneously, you can have a healthy relationship with yourself while having a healthy connection with others.
My approach is warm, culturally responsive, insight-oriented, and solution-focused. Creating a space where you feel emotionally safe, seen, understood, and supported while also creating meaningful change is my absolute love language.
Once we decide to work together, you will have my undivided attention and care. I will be there to listen to you, ask you questions to allow you to think deeply and gain clarity, challenge you, and support you along the way. Schedule your free 15-minute consultation to get started today!
Education, Credentials & Trainings
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Licensed Mental Health Counselor (LMHC)
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Licensed Social Worker Associate (LSWA)
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Board-Certified Dance Movement Therapist (BC-DMT)
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Training in Cognitive Behavioral Therapy (CBT)
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Trauma-Informed Therapy
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Dance-Movement Therapy
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Mindfulness-Based Therapy
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Somatic Therapy
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Solution-Focused Therapy
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20 years of counseling experience
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8 Years of Behavioral Health Leadership, Supervision & Training