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to express yourself when words are too painful to use

Movement In The Moment Inc. is the go-to place for all of your mental health and wellness needs. We are a mental health company that specializes in Dance Movement Therapy, Mental Health Counseling, and Health and Wellness education.



Our services will educate you about your pain, provide you with tangible tools and strategies to manage that pain, and heal you so that you may move forward towards a life you love whether in business, relationships, or your own personal growth. 

Currently, we are providing our services virtually, with the goal of reintroducing in-person services in the near future.

Movement In the Moment
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Individual Therapy Sessions


Couples Therapy Sessions


Family Therapy Sessions


A Mastermind Group for maximum impact and total life success


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We believe in winning! 
Through physical, mental, emotional, social, and spiritual wellness.    

Do you want to think better? Do you want to feel better? Do you want to be a better person? Are you tired of feeling stuck and unsatisfied with the quality of your life? Are you tired of feeling disappointed and empty? Are you tired of how others treat you and how you treat yourself? Are you tired of having failed relationships that don’t work?


Are you ready to get out of your own way? Are you ready to do the work? If so, and you want support, tools, strategies, and accountability to transform your life contact us today! 


We are here to empower you to heal and move forward towards your goals and dreams.

At Movement In The Moment, we have extensive experience working with clients who are navigating these struggles. We provide a safe space to express your thoughts & feelings for optimal growth. If you would like to learn more about how we can help you move forward, contact us today for a free 15 minute phone consultation.

With our help, you could experience a new you! No more feeling stuck and dissatisfied with the quality of your life. No more mental and emotional clutter, just clarity. No more low self-esteem and negative self-talk, just confidence. No more poor boundaries just self-care. No more bad relationships and poor communication, just happiness and peace.

FOUNDED BY KEYANA JONES, LMHC, BC-DMT, LSWA, a dynamic, dedicated, and reputable Board-Certified Dance/Movement Therapist, Licensed Mental Health Clinician, Licensed Social Worker, and Health & Wellness Specialist with over 17 years’ experience in Behavioral Health, Health & Wellness, and Human Services and over 21 years’ experience as a Dance Teacher.

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Some people read, think, write, or talk to feel better and some people dance. 

With a Master’s in Clinical Mental Health Counseling with a Specialization in Dance Movement Therapy, Jones has been dancing and practicing in community and corporate settings while serving all ages of various mental, multi-cultural and socio-economic backgrounds.

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"Keyana has played such a major role in my self-growth & improvement this past year. I am so grateful I found her. She has no idea how much she has changed me in a positive way." ~Ashley




Listen to the Movement In The Moment podcast and learn proven strategies on how to grow, build, and heal your life.