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to express yourself when words are too painful to use

Some people read, think, write, or talk out their emotions and some people dance. Through the healing power of Dance Movement Therapy (DMT), we work intimately with clients to integrate the mental, emotional and physical aspects of their life to achieve optimal well-being.



Providing healing through Dance Movement Therapy, Movement In The Moment will help you live a healthier, happier, and more purposeful life, whether in your business, relationships, or your own personal growth. Movement In The Moments’ 1 on 1 sessions, events, corporate wellness, and membership services specializing in Dance Movement Therapy will help you with feeling unstuck between who you are and who you want to be.

Due to COVID 19, our world has drastically changed. At Movement In The Moment, we too realize the needed shift in our dance movement therapy offerings to accommodate our new world of interactions and connectivity. Currently, we are providing our services virtually, with the goal of reintroducing in-person services in the near future.


Individual, Couples, Family and Group Dance Movement Therapy Sessions


Classes, Conferences, Retreats, Workshops, and Private Functions


Continuing Education Courses for Mental Health Professionals


Sessions + Events = Monthly Membership

Unlimited event access and 4 one-on-one sessions per month


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We believe in winning at life; through physical, mental, emotional, social, and spiritual wellness. Our goal is to empower you to heal your life and move forward towards your goals and dreams.   

At Movement In The Moment, healing is facilitated and enhanced when you are encouraged to express yourself openly and freely. We work intimately with clients to integrate the mental, emotional, and physical aspects of their life to achieve optimal well-being through the healing power of Dance Movement Therapy.


Dance Movement Therapy focuses on the integration of your mind and body to enhance your current physical, mental, and emotional status. It can be done individually or as part of a group, used with all populations, and with no prior dance experience or skill needed to participate.

Movement In The Moment began as a program offered in Non-Profit Agencies, Hospitals, Mental Health Clinics, Residential Treatment Centers, Community Health Centers, Children & Youth Organizations, Government & State Agencies, Nursing Homes, and Public-School Systems, helping people decrease stress, increase productivity and experience creative self-expression.


Since then, Movement In The Moment has become the go-to place for building, growing, and healing Businesses, Individuals and Families through Dance Movement Therapy while cultivating an amazing community around the world.

FOUNDED BY KEYANA JONES, LMHC, BC-DMT, LSWA, a dynamic, dedicated, and reputable Board-Certified Dance/Movement Therapist, Licensed Mental Health Clinician, Licensed Social Worker, and Health & Wellness Specialist with over 15 years’ experience in Behavioral Health, Health & Wellness, and Human Services and over 20 years’ experience as a Dance Teacher.

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Some people read, think, write, or talk to feel better and some people dance. 

With a Master’s in Clinical Mental Health Counseling with a Specialization in Dance Movement Therapy, Jones has been dancing and practicing in community and corporate settings while serving all ages of various mental, multi-cultural and socio-economic backgrounds.

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"Movement In The Moment is effective, professional and fun."




Listen to the Movement In The Moment podcast and learn proven strategies on how to grow, build, and heal your life.